(OVERLAND PARK, Kan.) – Winter in the Midwest is a pretty miserable time, but everybody that lives here has to get on with their lives despite the cold, wind, and snow. People often get flabby and out of shape during the winter, it’s hard to find motivation to go to the gym, and it’s easy…

(JOHNSON COUNTY, Kan.) – Did you know that Kansas City is a veritable destination for mountain biking? Despite the lack of mountains, we have some of the best variety of trail systems in the nation. To get you started, here are a few of the best places to mountain bike in Kansas City. Shawnee Mission…